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CONTACT ME

info@ingridsclay.com
UnitedStates|California|Global

©2017 BY INGRID S CLAY

ISCWellness by IngridSClay

there is no ending to what we are becoming

 
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MEET  INGRID

 With over 10 years in the industry Ingrid has broken barriers and is a force to be reckoned with. She is a Competitive Bodybuilder National Qualifier in Bikini and Figure, Certified Celebrity Personal Trainer Specializing in Body Sculpting , Nutrition Planning and Strength + Conditioning,

She is a Barry’s Bootcamp Master Trainer and a Puma Sponsored Athlete. She is also the owner an operator of ClayFormations. She is also a Plant-Based Chef! 

 

Ingrid has been featured on NBC Sports and www.RadiusFitness.com. She has contributed to several magazines and blogs regarding nutrition and fitness such as Self Magazine, Prevention and Well+Good.  

Always an athlete she credits her mom for her fitness path, “My mom was a weightlifter for as long as I can remember she was also an aerobics instructor and put me in nutrition and cooking classes as early as 7 years old.” 

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Nutrition

9

the amount of sugar you should have a day in teaspoons

2

weeks it takes for your body to adjust to a diet

1

One out of four Americans are not getting enough vitamin C. 

70

The percentage of Americans not getting enough Vitamin D. 

START TRANSFORMING TODAY

 

Meal Prepping

Take the Hassle out of Meal Prepping. Ingrid offers 3 unique ways to make life easy while achieveing your goals

 

TRAINING

Body Sculpting, Strength and Conditioning, Plyometrics